Christmas Special 30% off month to month packages when paying for year Exp. 1/31/20

image63

Leslie Bruce ​is the founder of Tree of Life Wellness Center.  She is an RYT-500 & C-IAYT Yoga Therapist.  She completed 1000 hours of Therapy training with Yoga Yoga in Austin a IAYT Accredited School.  She has a 200 Hour Certification in Hatha and is Pilates Certified.  She holds a National AFAA Certification in Personal Training and Group Exercise.  She has also completed a 30 hour Yoga As Medicine workshop with Dr. Timothy McCall, 32 hours in Level 1 iRest Yoga Nidra with Dr. Richard Miller and 21 hours of coursework in Yoga Anatomy with Leslie Kaminoff. Over the course of 13 years she has been practicing and teaching Yoga, Pilates and fitness oriented classes including: Indoor Cycling, Kick Box, Body Pump, HITT, Hi-Lo Aerobics, and specially designed classes for active older adults including Silver Sneakers.  Leslie specializes in Power Yoga for strength building, Hatha/Vinyasa Flow styles of yoga, Pilates, PIYO and Hot Yoga, as well as injury prevention and recovery using variations in Yoga to create a safer practice for those with health or structural issues.